Prenatal yoga classes are more popular than ever and are a great way to stay in shape during pregnancy. This 6-week session is designed to help expectant moms learn to breathe deeply and relax, which will come in handy as you face the physical demands of labor. Moms will also tone muscles, and help alleviate the discomforts of pregnancy. Suitable for all trimesters.
Please bring your own mat and water.
Sign-up and physician's approval required.
Fee: $18.00 drop in rate
PUNCH CARDS AVAILABLE!!!! 5 class punch card for $65 or 10 class punch card for $120
Punch cards expire 6 months after purchase.
Class meets on Thursday nights from 6:30-7:30pm
*Please note: There are no refunds for classes. If you cannot attend a class, 48 hours notice is required and you will eithr receive store credit or switch to another available date. Please call to exchange or receive store credit for a class.
